Your tennis game is important, and that’s okay! But if you can never tell where the ball is, it might be time to work on your spatial awareness. What is spatial awareness, and how can you improve it? The answer is simpler than you might imagine.

What Is Spatial Awareness?

Spatial awareness is how you know where you are, and what’s around you. In tennis, this is important, because you have to identify where the ball is, where the net is, and what’s happening on the court around you. If you have bad spatial awareness, you’re likely to suffer in your tennis performance. Don’t worry, though– this is something every beginner experiences, and it’s easy to fix.

Why Is Spatial Awareness Important?

All athletes need to understand what’s around them in order to play well. This is true no matter what sport you watch, be it tennis, hockey, or even cricket. When you play tennis, you need to know what’s around you so that you can best react to it. After all, you can never return a serve if you don’t realize that your opponent has served in the first place! Building your spatial awareness is an easy task that just requires a little bit of practice.

Practice, Practice, Practice

The best way to improve your spatial awareness is to practice your game! There’s no way to get better unless you put in some hours on the court, and practice is the least risky way to do that. When you practice, you learn how to play the whole game, and can focus on what you need to specialize in. Practicing your spatial awareness will help you remember to think about what’s happening around you as you play, and it will exponentially increase your tennis skill.

Building Your Tennis Game

As you practice, you’ll get better at the game of tennis. Your spatial awareness will also improve! Be patient, as this process can take time and energy. Don’t be discouraged when you don’t get it immediately– instead, wait and practice a little more, and your spatial awareness will increase over time.