Could Your Warm-Up Be Creating Injuries?
Posted in: Blog | Published on: November 14, 2022 | Written By: adminPart of every good tennis player’s routine is the warm-up. This is just a simple set of exercises to help warm up your muscles and get your body used to move before performing more strenuous activities, and it’s meant to prevent overuse injuries. However, not everyone knows how to properly...Continued
What To Do If An Unfair Call On The Court Happens To You?
Posted in: Blog | Published on: November 7, 2022 | Written By: adminIf you’re in the middle of a match, you can’t drop everything to start arguing with the referee. Whether or not you deserved a penalty isn’t the reason the match exists- instead, you have to play past the penalty and keep going for the win. If an unfair call on...Continued
Help Your Child Improve Their Serve with these Tips
Posted in: Blog | Published on: October 24, 2022 | Written By: adminWhen you first enroll your child in a tennis course, the chances are that they’ve never held a racquet before. They probably want to do well, though, and there are plenty of ways that you and your child can practice tennis at home before class. Here are some great tips...Continued
Finding the Right Tennis Racquet When You’re Dealing With Tennis Elbow
Posted in: Blog | Published on: October 17, 2022 | Written By: adminOne of the most common injuries in tennis is also one of the most debilitating: tennis elbow. This simple overuse injury can get you taken off the court for an extended amount of times, and sometimes you don’t want to have to work around an injury just to practice your...Continued
Is Yoga Good For Tennis Players?
Posted in: Blog | Published on: October 10, 2022 | Written By: adminIf you’re a tennis player, chances are that you’re always looking for the best way to keep yourself in shape that won’t run the risk of causing injury. Tennis injuries are easy enough to get on the court; you don’t want to get taken out of a match because of...Continued
Which Tennis Ball is Right For You?
Posted in: Blog | Published on: October 3, 2022 | Written By: adminWhen you’re beginning a sport, the biggest question that should be on your mind is always which equipment you should be using. There are plenty of tools that professional tennis players use that aren’t necessary for a beginning player- and there’s no reason you should use a tennis ball that...Continued
Can The Wrong Strings Affect Your Game?
Posted in: Blog | Published on: August 28, 2022 | Written By: adminWhen you’re in a match, there’s no time to think about how your racquet is strung. However, off the court, it’s easy to see that your strings might look a little strange. There are a variety of different types of strings, and not all of them fit into the same...Continued
How Much Does It Really Cost To Help Your Child Become A Tennis Pro?
Posted in: Blog | Published on: August 20, 2022 | Written By: adminAs a parent, you want your child to do well in their chosen hobbies. But tennis classes can be expensive, and if you’re on a budget, they might not be the best way to indulge your kiddos. Instead, here’s a realistic view of how much it might cost to help...Continued
How To Build An Early Lead In A Match
Posted in: Blog | Published on: August 13, 2022 | Written By: adminFor a tennis beginner, it can be hard to gain the upper hand. It’s even harder to top your opponent early in a match, before you’ve even really had that much time to learn about their playstyle. If you want to always build the early lead in your matches, it’s...Continued
Three Drills To Help You Make Your On-Court Performance Better
Posted in: Blog | Published on: August 4, 2022 | Written By: adminAs a beginning tennis player, it’s likely that you’re not sure of the right way to practice. However, there are several easy drills to help improve your game. Take a look at three options you can use now. The Junk It Drill Tennis expert John Cavill believes if you’re...Continued
Windier Days Are Coming- How to Deal With Them On The Court
Posted in: Blog | Published on: July 30, 2022 | Written By: adminWhen the wind catches your racquet on the court, it might look like the end of the match- but that doesn’t always have to be the case! Instead, as windier days steadily approach us, it’s time to figure out the perfect way to keep your balance on the court, even...Continued
Improve Your Serve Variation With These Tips
Posted in: Blog | Published on: July 22, 2022 | Written By: adminServing is a difficult part of tennis, but it pays off to keep your opponent guessing on your serves. Serve variation is a key part of the game, and it can even help you gain an upper hand against your opponent. By changing just a few things in the way...Continued
Can Anyone Become A Tennis Coach?
Posted in: Blog | Published on: July 12, 2022 | Written By: adminThere are so many types of tennis coaches in the world, from former athletes to proud parents, that it can be difficult to figure out if you actually have the ability to become one. Moreover, many coaches are specialists in their field, and teach a specific group of people- like...Continued
How Do You Know When Your Racquet Strings Are Going Bad?
Posted in: Blog | Published on: July 7, 2022 | Written By: adminFace it, we’ve all let our racquets sit in storage for a little longer than they were supposed to. When you pick them back up after all that time alone, though, your strings might look a little . . . different. Or, maybe, you still play all the time- and...Continued
The Benefits of Doubles Tennis
Posted in: Blog | Published on: June 30, 2022 | Written By: adminWhy should you ever play with two people? Doubles tennis may be confusing to the amateur, but it can actually improve your game quite a bit. If you’re looking into a good way to play with friends and improve your skills, look no further than doubles tennis. Improve Your...Continued
A Quick Guide To The Slice Shot
Posted in: Blog | Published on: June 23, 2022 | Written By: adminIt’s okay to not know every facet of a sport, but in tennis, knowing the terminology is half the game. Knowing your shots is the other half- and when it comes to the slice shot, it pays to know the whole game. Here’s the full explanation, and how you can...Continued
Training Solo Is Possible With These Five Tips
Posted in: Blog | Published on: June 14, 2022 | Written By: adminLet’s face it- in today’s world, it’s hard to find a good time to practice any sport. Tennis is one of the hardest, though, because it feels like you need a partner to practice. If you’re struggling to find anybody to play with, never fear- here are five tips on...Continued
Understanding Pace In Tennis
Posted in: Blog | Published on: June 5, 2022 | Written By: adminWhen you’re playing tennis, timing is everything-- but it’s a skill that can be difficult for a beginner to learn. It’s not unusual for tennis novices to not fully understand how to properly pace their shots. That doesn’t mean it’s impossible, though. Here are some quick tips on how to...Continued
Could Biking Help Your On-Court Performance?
Posted in: Blog | Published on: May 30, 2022 | Written By: adminIf you’re a serious tennis player, you’re always looking for ways to boost your on-court performance. Running, swimming, yoga-- all of these are well-known exercises that are supposed to improve your performance. If you’ve tried all of these and found them lacking, there’s a new champion in town: biking. ...Continued
How Many Hours Should Junior Players Be On The Court?
Posted in: Blog | Published on: May 22, 2022 | Written By: adminIf you’re the parent of a junior player, the chances are probably that you want them to practice as much as possible, so that they can do their best in the real matches. However, overuse injuries are common among tennis players who practice too often. How much is too much...Continued
Why Snack On Changeovers (And A Few Snack Ideas)
Posted in: Blog | Published on: May 15, 2022 | Written By: adminChances are, you’re getting hungry while playing! Tennis uses a lot of energy from your body, and that’s how it is with every sport. While you’re playing, you need both food and water on the court. In tennis, your changeovers are some of the best spaces to fit that in!...Continued
Looking To Help Your Student Secure A Tennis Scholarship? Check Out These Tips
Posted in: Blog | Published on: May 3, 2022 | Written By: adminCollege is expensive- and your soon-to-be student knows this better than anyone. If you’re looking for ways to decrease college debt AND help your child be recognized for their tennis talent, it’s a good idea to try and apply to some scholarships based on their aptitude! Here are some tips...Continued
What Is Tennis Knee?
Posted in: Blog | Published on: April 30, 2022 | Written By: adminWe’ve all heard of tennis elbow, but tennis knee is a much quieter problem. Like every injury, it’s easy to attain this on the court-- but it can be a little harder to get rid of. But what is tennis knee, how do you treat it, and more importantly, how...Continued
Looking For New Court Shoes For Your Child? Check Out The Top Three
Posted in: Blog | Published on: April 25, 2022 | Written By: adminLet’s face it: kids go through shoes fast. If your little one’s already outgrown or worn through another pair, you might be looking for new on-the-court shoes for your child-- and you want to know which brand is the best. Instead of fighting through misleading listings and rambling customer reviews,...Continued
Why Swimming And Tennis Work So Well Together
Posted in: Blog | Published on: April 20, 2022 | Written By: adminAs a tennis player, it’s easy for swimming to become your new best friend! Since they use so many of the same ideas and concepts, both are easy to pick up from the other. Swimming is also a great way to use your muscles and preserve your agility when you’re...Continued
Helping Your Muscles Recover After An Injury
Posted in: Blog | Published on: April 12, 2022 | Written By: adminIf you’ve suffered any injury, overuse or otherwise, on the court, you probably want to get back in action as soon as possible. This is understandable, but you have to be careful as you do it. If you don’t treat your muscles right after an injury, it’s more likely that...Continued
A Court Surface Breakdown
Posted in: Blog | Published on: March 30, 2022 | Written By: adminThere are many different ways a tennis court can look and feel. Some are Astroturf, while others are clay or even cement. While the courts may look similar, they all play differently- and those different plays can make or break your success in the game. Here are some of the...Continued
Be Ready for the Short Ball
Posted in: Blog | Published on: March 22, 2022 | Written By: adminAs you play tennis, one of the hardest tasks to master can be the short ball. While it’s an incredibly aggressive display to see on the court, it can also be the best one to have in your arsenal. Having total control of the short ball can help you win...Continued
The Importance of Double Angles in Tennis
Posted in: Blog | Published on: March 12, 2022 | Written By: adminDoubles tennis can be harder than it looks. You’re playing with a partner, and you have to keep track of their movements and plans as well as your own. Your game might become a little more cohesive, though, if you learn how to play the angles with your partner. What...Continued
Creating The Perfect Ball Toss
Posted in: Blog | Published on: March 5, 2022 | Written By: adminWhen you’re a beginning tennis player, there are always spots you want to work on. For some players, it’s their swing, and for others, it’s their foot stance. For many beginners, though, the opening ball toss can be one of the hardest areas to master. Here are three great tips...Continued
Three Unusual Tennis Drills To Try With Your Child
Posted in: Blog | Published on: February 27, 2022 | Written By: adminAny parent focused on tennis wants their child to do well. But sometimes, the standard drills don’t cut it. If you’re hoping to increase your practice time but are hitting a wall in regards to how to fill that time, here are three tennis drills you might not have thought...Continued
Should You Learn to Slide on the Court?
Posted in: Blog | Published on: February 21, 2022 | Written By: adminIt’s not uncommon in today’s world to see the pros do something that might seem a little strange on the court. They slide on the court. While this might sound painful, there are actually a few strange upsides to it. Should you, too, learn to slide on the court? Or...Continued
How To Know When Your Racquet Strings Are About To Die
Posted in: Blog | Published on: February 12, 2022 | Written By: adminYour racquet is the essential tool when you’re playing tennis. The problem is, your strings are apt to break- and when they do, you’re left unable to play. If this happens on the court, you might even have to concede the match. No player wants to be left hanging when...Continued
Why Stamina Matters In Tennis (And What You Can Do About It)
Posted in: Blog | Published on: February 4, 2022 | Written By: adminTennis is a fun sport, but it can be difficult to play for a long time. Instead of worrying about your endurance, do something about it! Here’s some tips about building your stamina, and why it might help in a match. Why Does Stamina Rule The Court? As you...Continued
How to Increase Your Serving Power
Posted in: Blog | Published on: January 30, 2022 | Written By: adminWhen you’re playing tennis, there’s always one thing you strive for: to increase your game, and up your serving power. It turns out that there are a lot of different ways to do this, and it’s not as difficult as you might think. Try these tips to increase your serving...Continued
Want to Help Your Junior Tennis Player AFTER Lessons? Use These Tips as a Guide
Posted in: Blog | Published on: January 25, 2022 | Written By: adminLike any good tennis parent, you probably want to help your child excel in their chosen sport. Many parents aren’t sure where to begin helping, though- so here are some great tips about how to keep your player ready even when they’re not on the court. Start with the...Continued
Create a Healthy Competitive Environment for Your Little Tennis Player
Posted in: Blog | Published on: January 15, 2022 | Written By: adminFor your little one, you want nothing but the best. Competition can change this; if your kid isn't a winner, they can have some serious self-esteem issues. In our modern and competitive world, how do you ensure that all of the competition you’re creating for your child is healthy, and...Continued
What’s the Difference Between Kids’ Tennis And Regular Tennis?
Posted in: Blog | Published on: January 5, 2022 | Written By: adminAs you search for the right tennis school for your child, you’re likely to come across a number of options. Something that might make or break a school, though, is whether or not they teach kids’ tennis. Kids’ tennis isn’t a very well known sport, though, and it comes in...Continued
Tennis Clothing Etiquette: A Quick Guide for Novices
Posted in: Blog | Published on: December 29, 2021 | Written By: adminWhen you’re just beginning a sport, it can be difficult to figure out what not to do. One of the easiest blunders is in your clothing- you don’t want to be so padded that you have difficulty moving, but at the same time, not having the right protection can make...Continued
Five Can’t Miss Tennis Books
Posted in: Blog | Published on: December 23, 2021 | Written By: adminIt’s the holiday season again, and you have to find gifts for the tennis people in your life. But what do you get someone who spends most of their time on the court when they’ve already got their racquet? It’s simple- find them some great books about tennis! These five...Continued
Should You Restring Your Own Racquet?
Posted in: Blog | Published on: December 14, 2021 | Written By: adminThe strings on your tennis racquet is what makes it work right in a game, so if they’re too loose, too tight, or not the right thickness, your game performance can suffer. You can go to a store to have a professional restring your racquet every so often, but is...Continued
Why You Should Be Working On Your Follow-Through Now
Posted in: Blog | Published on: December 7, 2021 | Written By: adminWhen you’re on the court, there’s one thing you have to keep in mind. It’s not your footwork; it’s not your racquet position; it’s not your grip- no, it’s your follow-through, and how it can make or break your game. But why is it so important, and how do you...Continued
Does An Overgrip Matter for Kids?
Posted in: Blog | Published on: November 30, 2021 | Written By: adminBeginning tennis can be a bit strange for kids. After all, there’s a lot of jargon in the field, and jargon that they’re going to need to learn quickly if they want to get anywhere. But one of the earliest that you’ll hear is the overgrip- so what is it,...Continued
What Can You Do To Be A More Positive Sports Parent?
Posted in: Blog | Published on: November 20, 2021 | Written By: adminFace it, we’ve all heard of the obnoxious soccer mom standing on the sidelines, screaming at the players even more than the coach is. But usually, those hard-to-watch parents don't even really understand what they’re doing wrong- and, if you’re nervous about your own behavior on the sidelines, you might...Continued
Does Tennis Cause Back Injuries?
Posted in: Blog | Published on: November 14, 2021 | Written By: adminIf there’s one part of your body you want to protect, it’s your back. After all, your spine is the nerve hub of your body- without it, nothing works right. Health problems and injuries in your back can be debilitating, and if you want to keep up your tennis scores,...Continued
How A Jump Rope Can Improve Your Tennis Game
Posted in: Blog | Published on: November 6, 2021 | Written By: adminClustered around the playground as a kid, you heard all the hits- Miss Mary Mack, Cinderella, all the familiar chants that accompanied the gentle whack of a jump rope hitting the pavement. And, surprisingly, jump ropes might not be left in the hazy echoes of childhood anymore- they might be...Continued
Open Vs. Closed Stance- What To Use And When
Posted in: Uncategorized | Published on: October 30, 2021 | Written By: adminOn the court, you need to know what your stance is- but the problem is, there are a lot of different stances and styles to choose from! Whether you’re competitive or playing for fun, here are the pros and cons of using open and closed stances, and the best times...Continued
3 Drills You Can Do For Off-The-Court Conditioning
Posted in: Blog | Published on: October 24, 2021 | Written By: adminTennis workouts can be hard, and they can be even harder if you’re having trouble hitting the courts. Whether it’s COVID shutdowns, a busy lifestyle, or even unreliable transportation- here are the best drills you can do to practice your game whenever and wherever you please. Climbing The Ladder Ladder...Continued
What Should the Perfect Tennis Workout Target?
Posted in: Blog | Published on: October 16, 2021 | Written By: adminWhen you’re trying to hit that perfect match score, you know that there’s a lot of things you need to practice. The problem is, you don’t know where to start- whether it’s your footwork, your stance, or even your stamina, tennis workouts can be tough to figure out- and that’s...Continued
The Best Tennis Warm Up And Cool Down Tips To Consider
Posted in: Blog | Published on: October 7, 2021 | Written By: adminWarming up or cooling down in the wrong ways can result in a tennis player’s worst nightmares- an injury that can take you off the court for weeks. Anything from twisted ankles, tennis elbow, or even just sore muscles can help spell danger for your next match. But a good...Continued