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The Best Cross Training Ideas for Tennis Players
Posted in: Blog | Published on: August 10, 2020 | Written By: adminTennis is a sport that requires a lot to be good at- you need to be strong, fast, and flexible, as well as having the stamina to last a long time on the court. But what cross-training exercises can help you excel at tennis, of all things? Boxing As strange...Continued
How a Tennis Corporate Retreat Could Change Your Company’s Culture
Posted in: Blog | Published on: August 2, 2020 | Written By: adminCorporate retreats are the single best investment you can make in lowering your employees’ stress levels, building a stronger sense of community, and refreshing your company culture. If you’re not sure how to create the perfect retreat, though, there’s one space you might want to consider that you haven’t –...Continued
Tennis Ball Types, Explained
Posted in: Blog | Published on: July 30, 2020 | Written By: adminThe equipment you choose when you decide to play a sport is an important decision. You need to make the proper choices, especially if you are going to be a serious player. For tennis, you need the right racket, the right tennis ball, and the right shoes, just for starters. ...Continued
Should My Child Train or Play a Different Sport in the Off-Season?
Posted in: Blog | Published on: July 25, 2020 | Written By: adminAs children grow and develop, it is a recognized fact that the more diverse they can be in their daily activities, including sports, the more well-rounded a person they will grow up to be. Parents often believe that for their child to be “really, really good” in a sport, that...Continued
The Do’s and Don’ts of Coaching Your Own Child
Posted in: Blog | Published on: July 17, 2020 | Written By: adminIn most circumstances, it is exceedingly difficult to be a parent and a coach at the same time. While parents may think it’s a good idea to start out coaching their own child, it seldom works well for long. To begin with, if you are coaching your child along with...Continued
What to do When Your Child Wants to Quit Tennis
Posted in: Blog | Published on: July 5, 2020 | Written By: adminYou’ve spent lots of time to and from tennis matches, lessons, and camps. There have been plenty of wins, but there have been just as many disappointments. Your child has never said anything about not enjoying tennis in the past, but suddenly, there it is, the phrase you’ve been dreading:...Continued
Understanding the Basic Tennis Strokes
Posted in: Blog | Published on: June 29, 2020 | Written By: adminIf you’re new to tennis or your child is just beginning to play, it’s important to remember that the terminology involved can get very confusing for someone who is just getting started. Before you can really dive into the game, it’s essential that you understand there are five basic strokes...Continued
Strength Training Tips for Junior Tennis Players
Posted in: Blog | Published on: June 15, 2020 | Written By: adminThe game of tennis only gets faster, even for junior level tennis players. That can make increasing strength off the court even more important should your child want to remain competitive. Keep in mind that strength training doesn’t have to involve the traditional picture many people have of power weight...Continued
Preventing Dehydration on the Tennis Court This Summer
Posted in: Blog | Published on: June 5, 2020 | Written By: adminThe heat of the California sun can create dehydration for both young and old alike on the tennis court throughout the summer months. Dehydration can affect your performance on the court, and it can be incredibly dangerous to your health too. Fortunately, it’s fairly easy to prevent. These tips can...Continued
What to do When Your Child Wants to Quit Tennis
Posted in: Blog | Published on: May 30, 2020 | Written By: adminYou’ve spent lots of time to and from tennis matches, lessons, and camps. There have been plenty of wins, but there have been just as many disappointments. Your child has never said anything about not enjoying tennis in the past, but suddenly, there it is, the phrase you’ve been dreading:...Continued
How to Practice Tennis When You’re Stuck at Home
Posted in: Blog | Published on: May 19, 2020 | Written By: adminIt’s not uncommon to feel stuck at home these days. Whether it’s some bad weather that has you inside or something much bigger, there are ways to practice, even if you can’t leave the house. Here are a few you may want to consider. Imaginary Shots Technique is everything in...Continued
The Only Two Things Your Child Needs to Play Tennis
Posted in: Blog | Published on: May 7, 2020 | Written By: adminSo, you’ve enrolled your child in a great tennis summer camp. What about equipment? Most sports require some level of equipment, and tennis is little different in that regard. The good news, though, is that tennis lessons require far less equipment than many other sports. In fact, your child really...Continued
The Pros and Cons of Competitive Tennis for Kids
Posted in: Blog | Published on: April 20, 2020 | Written By: adminTennis can be a beneficial sport for kids. It offers motor skill training, a level of physicality few other sports can match, and serious mental training. At the competitive level, though, things change significantly. Competitive tennis is tough. It requires extensive training and mental stamina that can be difficult for...Continued
Are Two Year Olds Too Young to Play Tennis?
Posted in: Blog | Published on: April 10, 2020 | Written By: adminTennis has been called the sport of a lifetime, but did they really mean anyone could play with a label like that? Aren’t some kids simply too young for this sport? Absolutely not. In fact, the best age to help kids get interested in tennis is the minute they’re interested....Continued
Top 3 Reasons why Older Adults should Play Tennis
Posted in: Blog | Published on: December 11, 2019 | Written By: adminIf you think tennis is a game only for young people, think again. More and more older adults are learning to play the game, and for many good reasons. In fact, there’s no upper limit to the age at which you can start learning, and playing, the sport that’s called...Continued
Common Myths That May Be Keeping You From Your Best Match Ever
Posted in: Blog | Published on: November 25, 2019 | Written By: adminYou’ve already spent hundreds of hours on the court and in the gym. You’ve worked through lesson after lesson. Despite all of that hard work, though, you’re still not where you want to be on the court. What’s holding you back? If you’re like most tennis players, it may be...Continued
How Learning Tennis Boosts Developmental Growth in Young Kids
Posted in: Blog | Published on: November 11, 2019 | Written By: adminWhile most parents know that having their young child play tennis is an excellent way for them to gain physical skills like muscle development, increased flexibility and gross motor coordination, they’re often not aware of the boost to developmental growth that tennis offers. Tennis is also an excellent way for...Continued
Three Ways You Can Have a Positive Impact on Your Child’s Next Match
Posted in: Blog | Published on: October 25, 2019 | Written By: adminHow much pressure do you place on your child before every match? While most parents don’t think they place any pressure on their kids, the reality is quite different. The wrong attitude as a parent of an athlete can be nothing short of disastrous, and it could even push your...Continued
The Different Types of Tennis Balls
Posted in: Blog | Published on: June 25, 2019 | Written By: adminYou're ready to hit the court for the first time. You've got the cool outfit. You have great shoes. You've finally selected a racket to meet your needs. The last step, grab some tennis balls and head out. The problem? There are many different kinds of tennis balls on the...Continued
How to Select the Right Tennis Racquet
Posted in: Blog | Published on: June 24, 2019 | Written By: adminChoosing just the right tennis racquet is an investment in your future. Wherever you are in your tennis game, if you are a beginner or a seasoned pro, many tips are available to help you choose the right tennis racquet. The Right Grip How do you know the...Continued
How to Choose a Tennis Racket
Posted in: Blog | Published on: June 11, 2019 | Written By: adminBetter performance on the court starts with better equipment, and for most tennis players, that means the perfect racket. With so many different choices on the market, though, how do you even begin to select one that's right for you? This guide can help. Step 1: Think About Your Skill...Continued
What You Can Learn From Watching Tennis Pros
Posted in: Blog | Published on: | Written By: adminYou can learn what to do and, sometimes, what not to do, when you watch professional athletes play. It can be interesting to see how they hold their tennis racquet, or where their eyes go to keep track of the ball, or how they can move their feet so fast,...Continued
How to Choose a Great Tennis Instructor: Top 10 Important Considerations
Posted in: Blog | Published on: May 25, 2019 | Written By: adminLooking for the perfect tennis instructor to meet your needs? There are so many advertising their services, how will you know if it's the right one? This quick checklist may help. 1. Decide Where You Want to Be: What's your plan with tennis? Will you be going pro? Are...Continued
Making Tennis Lessons Fun At Any Level
Posted in: Blog | Published on: | Written By: adminStanding still when trying to learn the art of tennis isn’t any fun. While repetitive movements are needed and beneficial, different drills where movement is necessary can play an important role in making tennis lessons fun. Setting Goals Beginning players should set goals while building strength and accuracy...Continued
Best Tennis Racket Brands
Posted in: Blog | Published on: May 11, 2019 | Written By: adminBetter performance on the court often demands better equipment, and if you want real power, you'll have to rely on the right racket. Naturally you want to consider size and how it feels in your hand, but you'll also want to consider the brand. Some are simply better than that...Continued
Gain the Mental Advantage in Tennis
Posted in: Blog | Published on: | Written By: adminTennis is not just a game for the physically fit. You will need to have the upper hand in mental toughness, too. It doesn’t matter how physically skillful you can play; if your mind isn’t right, you won’t be at your best. The Rules of Success All athletes need to...Continued
Preparing to Play Great Tennis
Posted in: Blog | Published on: April 25, 2019 | Written By: adminGreat tennis is absolutely a product of your skill, but it's more than that. It's also a product of your pre-match preparation, and if you typically put less into the pre-match than you do into the game play itself, it may be time to rethink that equation. A good pre-match...Continued
Boosting Your Tennis Success
Posted in: Blog | Published on: April 6, 2019 | Written By: adminEver spend time wondering what you could do to be a better player on the court? If you're like most people, you watch the pros during big tournaments and begin to wonder about your forehand, your backhand, or even your footwork. You may even spend a lot of time trying...Continued
Introducing Kids to Tennis
Posted in: Blog | Published on: March 25, 2019 | Written By: adminVenus Williams was just four years old when her father started to teach her to play the sport of tennis. Dominant players often start young in this sport, and while that doesn't mean that every kid who starts tennis at a young age will go on to play with the...Continued
How Champion Tennis Players Overcome Pressure
Posted in: Blog | Published on: March 11, 2019 | Written By: adminImagine stepping on to the court. This is it. This is the make or break moment. To succeed would be amazing. To fail would be unimaginable. It's the kind of pressure players like Federer and Nadal face every time they walk onto the court. Even if you're not playing at...Continued
4 Tips to Help You Win Your Next Tennis Match
Posted in: Blog | Published on: February 21, 2019 | Written By: adminYou're on the court. You're warmed up. You know you can win this match, and you certainly need the mental boost you're going to get from a win. How can you make it happen? These tips can help. 1. Find the Weakness: Maybe your opponent has a weak backhand. Maybe...Continued
Five Great Benefits of Tennis
Posted in: Blog | Published on: February 7, 2019 | Written By: adminTennis has long been an incredibly popular sport across the world, and today, people of all ages play it. Whether you're playing singles or doubles, quick weekend matches or in a league, tennis means some pretty amazing benefits you may not have previously considered. Check out these five big benefits...Continued
Developing the Mental Toughness Junior Players Need to Succeed in Tennis
Posted in: Blog | Published on: January 30, 2019 | Written By: adminTheodore Roosevelt once said, "“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty." He's referring to the idea of mental toughness, and nowhere is it needed more than on the tennis court. Junior players often have a tough time with this aspect of...Continued
Tennis Champions – Born or Made?
Posted in: Blog | Published on: January 19, 2019 | Written By: adminTennis great Billie Jean King once said, "Champions keep playing until they get it right." The question, though, is what makes a someone a champion? Is it just repeated play as King said or is a champion instead a product of great genetics? The answer is complicated, and it actually...Continued
Five Skills Your Child Will Learn By Playing Tennis
Posted in: Blog | Published on: December 28, 2018 | Written By: adminTennis is often called a lifetime sport, and for good reason. It's one your child will love in the years to come. Unlike many other sports, it offers skills your child will use not only in the game, but also in life. Wondering what skills kids playing tennis gain? Take...Continued
What are the Tennis Levels?
Posted in: Blog | Published on: December 5, 2018 | Written By: adminYour tennis level is essentially the skill level at which you can play right now. It is not only a good way to determine who you should play in an upcoming match, but also what kind of lessons in which to enroll. Understanding skill level is absolutely key to bettering...Continued
Common Tennis Injuries and How to Prevent Them
Posted in: Blog | Published on: November 30, 2018 | Written By: adminTennis - it's one of the highest impact, fastest-paced sports in the world. That's great while you're playing. It may not be so great for your body, though, as tennis players sustain many injuries, particularly on the hard-surface courts that are so common among weekend athletes. How can you ensure...Continued
Private tennis classes, Private tennis for kids
Posted in: Blog | Published on: October 25, 2018 | Written By: adminPrivate Tennis Lessons: The Importance of Individual and Expert Attention Like most sports, one of the most important keys to succeeding in tennis, especially if you want to get the chance to compete at the highest levels, is practice. But not just any practice. Early, tactical, and properly coordinated practice...Continued
Parenting a tennis kid
Posted in: Blog | Published on: October 10, 2018 | Written By: adminParenting is a difficult task that no one ever masters. There is no perfect formula and none of the rules you have read or would read are set in stone. The already difficult task of parenting becomes a tad more challenging when you are trying to raise a tennis kid....Continued